PDC4S:\2018-2\Elliott Hulse - Superior Program Design\Superior Program Design\4

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NameSizeDate Modified
1-earth-diggers.m4v9,540 KB1/30/2015 3:30 AM
2-sex-pistolss.m4v9,635 KB1/30/2015 3:30 AM
3-chops.m4v10,925 KB1/30/2015 3:30 AM
4-archer.m4v16,665 KB1/30/2015 5:28 AM
5-heavy-head.m4v12,578 KB1/30/2015 3:30 AM
5-mobile shoulders.m4v12,398 KB1/30/2015 3:30 AM
6-cross-crawl.m4v11,887 KB1/30/2015 3:30 AM
alternate-breathing.m4v11,392 KB1/30/2015 3:30 AM
anabolic-energizer-handbook.pdf2,085 KB1/30/2015 3:30 AM
anabolic-energizers-1.m4v104,157 KB1/30/2015 5:24 AM
breathing-squats.m4v14,893 KB1/30/2015 4:01 AM
butterflies.m4v13,413 KB1/30/2015 4:01 AM
cobras.m4v9,098 KB1/30/2015 3:30 AM
energy-push.m4v19,410 KB1/30/2015 4:44 AM
hip-extend.m4v10,893 KB1/30/2015 3:30 AM
horse-stance.m4v11,432 KB1/30/2015 3:30 AM
knee-tucks.m4v9,967 KB1/30/2015 3:30 AM
paul-chek.mp331,303 KB1/30/2015 4:18 AM
press-ups.m4v11,878 KB1/30/2015 3:30 AM
scalp-shift.m4v13,247 KB1/30/2015 4:01 AM
shoulder-rolls.m4v15,922 KB1/30/2015 5:25 AM
Unleash-Your-Primal-Edge.pdf2,396 KB1/30/2015 3:30 AM