PDC4S:\2018-2\Udemy - 63 Step by Step Morning Routine for Energy and Performance\1\1. Course Content

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NameSizeDate Modified
1. What to Expect From This Course.mp453,590 KB10/4/2018 10:48 PM
1. What to Expect From This Course.vtt3 KB10/4/2018 10:48 PM
1. What to Expect From This Course.vtt.XML6 KB10/4/2018 10:48 PM
10. Cold Immersion.mp471,727 KB10/4/2018 10:48 PM
10. Cold Immersion.vtt4 KB10/4/2018 10:48 PM
10. Cold Immersion.vtt.XML7 KB10/4/2018 10:48 PM
11. The Breakfast of Champions.mp487,435 KB10/4/2018 10:48 PM
11. The Breakfast of Champions.vtt5 KB10/4/2018 10:48 PM
11. The Breakfast of Champions.vtt.XML8 KB10/4/2018 10:48 PM
12. The Breakfast of Champions.html1 KB10/4/2018 10:48 PM
12. The Breakfast of Champions.html.XML4 KB10/4/2018 10:48 PM
13. Summary.mp483,596 KB10/4/2018 10:48 PM
13. Summary.vtt1 KB10/4/2018 10:48 PM
13. Summary.vtt.XML4 KB10/4/2018 10:48 PM
2. The 5-Second Rule.mp435,166 KB10/4/2018 10:48 PM
2. The 5-Second Rule.vtt2 KB10/4/2018 10:48 PM
2. The 5-Second Rule.vtt.XML5 KB10/4/2018 10:48 PM
3. Priming Achievement.mp430,466 KB10/4/2018 10:48 PM
3. Priming Achievement.vtt2 KB10/4/2018 10:48 PM
3. Priming Achievement.vtt.XML5 KB10/4/2018 10:48 PM
4. 30-Second Morning Exercise Routine.mp457,626 KB10/4/2018 10:48 PM
4. 30-Second Morning Exercise Routine.vtt3 KB10/4/2018 10:48 PM
4. 30-Second Morning Exercise Routine.vtt.XML6 KB10/4/2018 10:48 PM
5. Hydration and a Powerful Morning Cocktail Recipe.mp472,327 KB10/4/2018 10:48 PM
5. Hydration and a Powerful Morning Cocktail Recipe.vtt4 KB10/4/2018 10:48 PM
5. Hydration and a Powerful Morning Cocktail Recipe.vtt.XML7 KB10/4/2018 10:48 PM
6. Starting the day with energy and intent.html1 KB10/4/2018 10:48 PM
6. Starting the day with energy and intent.html.XML4 KB10/4/2018 10:48 PM
7. Tuning Into Optimism.mp496,927 KB10/4/2018 10:48 PM
7. Tuning Into Optimism.vtt6 KB10/4/2018 10:48 PM
7. Tuning Into Optimism.vtt.XML9 KB10/4/2018 10:48 PM
8. Journaling Exercise.html1 KB10/4/2018 10:48 PM
8. Journaling Exercise.html.XML4 KB10/4/2018 10:48 PM
9. Breath Work.mp485,643 KB10/4/2018 10:48 PM
9. Breath Work.vtt4 KB10/4/2018 10:48 PM
9. Breath Work.vtt.XML7 KB10/4/2018 10:48 PM